Today I pulled myself out of bed and hit the gym.....the program said 8kms interval training but the truth is my body just wouldn't give.....so instead I did tommorrows 3 km easy run and gave myself a break!
Today's lesson for me is: flexibility is key!
We make all these plans and set all these objectives but sometimes life get in the way and we've got to get around the unexpected things that pop up....adapt and keep pushing on in the right direction.
But I wonder why being flexible about certain things seems so easy and about others is so much harder...maybe it's all about the uncertainty of the direction and not about the flexibility.
When things beyond our control happen, sometimes we freak out because in our minds they seem make the path ahead unclear, either because we no longer know wether it is the best path to take, or because we are afraid of going down the path only to see that it's really a dead end, or just because some days thinking ahead just seems like to much work.
Can't finish this thought right now....got to get to a meeting....will be back soon
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